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Kev ua haujlwm saib xyuas koob npe tshaj tawm tau ploj tseem tseem tshaug rau ib xyoo dhau los, uas cov neeg siv khoom thiaj li nyiam khoom uas tuaj yeem muab kom pom meej thiab nyob ib si. Hauv kev txhim kho qhov chaw saib xyuas no, muaj ntau yam khoom siv los kho ob tog npaug, uas muaj feem tshua nyob rau ob tog npaug. Kev xav tau kom ob tog npaug zoo dua tau txhawb nqa ntau tus neeg nrhiav tau cov khoom siv tshiab uas muaj kev pab zoo heev, tshpecially those designed for delicate areas like the lips. Qhov paub txog cov khoom tshiab no yuav pab ko tau txais cov lus txwv zoo tshaj rau koob npe.
Qhov paub txog kev txhim kho ob tog npaug
Kev hloov pauv ntawm cell thiab kev txhim kho ob tog npaug
Hmoob tshaj plaub yuav tsum tau dhau los ntawm kev sib cuag thiab hloov pauv ntawm lub cev, thaum plua pluaj ntawm plaub ntsha mus los, thiab hloov los ntawm plua pluaj tshiab los ntawm saum toj. Qhov kev hloov no, uas tseem hu ua kev hloov plua pluaj, feem ntau txoccuas ib zaug ib 28 rau 40 hnub rau cov neeg kawm zoo. Tab sis muaj ntau yam khoom siv xws li hnub ntuj, kev sib tham nrog qhov chaw nyob, thiab kev nyab suab tuaj yeem tsis pub qhov kev hloov no, ua rau plua pluaj plab nyob saum plab.
Thaum plua pluaj plab nyob saum plab, nws tsim ib qhov rooj twg tiv thaiv tsis pub dej ntxuav lossis lwm yam khoom siv mus rau hauv plab. Qhov plua pluaj no kuj tshuaj xyuas rau ib qhov plab npuab, kab ruag uas tuaj yeem ua rau plab txaus siab los yog tsis muaj zog. Kev tshem tsov plua pluaj feem ntau tuaj yeem pab kom plua pluaj tshem tsov ntev, tso cov plua pluaj tshiab thiab zoo dua sab nraud, thiab pab zoo dua rau qhov chaw tshem tsov.
Ntawv sau npe ntawm kev tshem tsov plua pluaj
Kev txiab ntsha tuaj yeem muaj los ntawm ob qhov kev tshem theem: kev tshem theem hluas thiab kev tshem theem kim. Kev tshem theem hluas yog kev siv cov khoom siv hluas lossis cov khoom siv muaj peb pem, uas tshem tawm cov ntsha khaum los ntawm kev rub siab ntau. Cov khoom tshem theem hluas feem ntau tau muaj crystal sugar, tshuab salt, coffee beans xeeb, thiab microbeads tsim los, txhua qhov muaj kev ploj lawm thiab kev ua haujlwm nyob rau ib qho chaw.
Txawm li cas los xij, kev tshem theem kim nyob ntawm acids lossis enzymes kom faus cov khoom uas nyob saum npaug ntsha khaum, kom cov ntsha khaum yuav tsum tshem tawm tsis tas siv kev hluas. Cov khoom tshem theem kim feem ntau tau muaj alpha hydroxy acids, beta hydroxy acids, thiab fruit enzymes, uas muaj kev ua haujlwm zoo tib yam li kev tshem theem hluas. Ntau yam khoom tshiab no tau muaj ob hom kev tshem theem hluas thiab kim kom ua rau kev ua haujlwm zoo dua thiab kom tsis muaj kev phem tshem.
Cov phiaj xwm ntawm kev tshem theem hluas
Kev pab hnav tshaj tawm ntawm kev tshem theem
Nyob rau hauv qhov kev siv neeg tshem tshaib txhua hnub, qhov yooj yim tshaj plaws yog kev pab cuam tshuaj xyuas tib siab kom zoo dua thiab nyiam dua. Los ntawm kev tshem tshaib lub ntim ntawm cov tshaib khaum uas tsis muaj nyob rau saum npaug, kev tshem tshaib qhia tau cov tshaib nyiam dua, mob dua saum qab no. Qhov kev hloov no yooj yim heev rau qhov chaw uas tshaib feem ntau nyob meej lossis xwm txheej dhau, xws li lub cev, lub zim, thiab lub qhob ntoo.
Kev tshem tshaib tshiab pab tshem tshaib kom zoo siab rau kev siv tshuaj lom neeg thiab kev sau npe. Thaum tshaib raug tshem tshaib kom meej thiab nyiam, tshuaj ntxhab tuaj yeem nkag mus rau hauv tshaib zoo dua, thiab tshuaj sau npe tuaj yeem sau kom meej dua thiab nyob ntev dua thaum kawg lub sijhawm. Qhov kev pab cuam zoo dua no pab tshem tshaib los ua ib qhov kauj ruam tseem ceeb uas pab tshuaj xyuas tshaib zoo dua tag nrho.
Pab Tshuaj Nyob Ntev Thiab Zoo
Kev rov cuag siv cov rooj hlau los tshem tsov koob yuav pab txhawb kev siv cov duab ntaub ntawv rau koob. Thaum cov koob tshuaj tshem tsov nyob saum npoo, tsis matter dab tsi li los yog qhov zoo tshaj plaws los kho koob, yuav nyuaj siab rau hauv koob. Los ntawm kev tshem tsov qhov chaw no, kev rov cuag siv rooj hlau yuav pab rau cov duab ntaub ntawv mus tau hauv deeper thiab ua haujlwm zoo dua.
Qhov kev siv duab ntaub ntawv zoo dua no txhais tau tias koob yuav zoo dua thaum siv nrog kev rov cuag siv rooj hlau. Cov duab ntaub ntawv kho koob yuav pab koob meej dua, cov duab ntaub ntawv kho koob yuav tuaj ncig rau cov cell zoo dua, thiab cov duab ntaub ntawv pab tiv thaiv xeev yog li cov sunscreen yuav tso caij zoo dua. Qhov kev pab ntxiv zoo dua ntawm kev rov cuag siv rooj hlau thiab lwm yam kev kho koob yuav tshwm sim ib qhov kev pab zoo dua pib tag nrho.
Kev Rov Cuag Siv Rooj Hlau Txog Chaw Nyiag
Kev Pab Kho Tog Thiab Yeej Tshem Tsov Koob
Txoj kab ntsuab ntawm qhov paug xeeb tshaj plaws yuav tsum tau txais kev sib xyaw kom meej, vim qhov chaw no tsis nyob hluv li qhov kab ntsuab ntawm qhov av lub cev lossis qhov kab ntsuab ntawm tog raj. Qhov paug tsis muaj rooj khaub npaum, yog li nws feem ntau yooj yim dab theem lossis yooj yim ntxuav tawm dua, tshooj tshav ntuj txias lossis thaum tshav kub los tshav txias poob siab.
Li cas zoo kev ntxuav kab ntsuab paug yuav tsum muaj cov khoom siv me me thiab cov khoom siv tshiab uas pab ntxuav me me tab sis muaj peev xwm, thaum twg ntxiv tswj qhov paug kom sov thiab tswj kom tsis mob. Cov khoom tsim zoo tshaj plaws yog siv cov khoom lag luam uas pab ntxuav thiab siv neeg ua kom sov thiab ntxuav kom sov, kom qhov paug yuav sov, me me, thiab zoo tom qe tom taws tom kham tom qhov kev pab.
Cov khoom lag luam nyob hauv kev ntxuav kab ntsuab paug
Cov ntxwv yas uas nyob rau hauv daim tshuab tshem tsoom ntawm qhov chaw tshem tsoom yog li lawv lub zog siab thiab tsim nyog, thiab kom meej dua ntawm kev phem. Cov kab duag khaub ncaws, piv txwv li, muaj peev xwm tshem tsoom zoo tshaj plaws thaum twg muaj cov khoom siv antioxidant uas pab tshav phooj jeej los ntawm kev puas tsuaj los ntawm dej thiab av. Cov caffeine nyob rau hauv khaub ncaws kuj pab siv cov zog txaus siab, uas tuaj yeem pab tshem tsoom thiab hloov pauv lub cev.
Cov ntxwv yas uas muaj duab ntawv hniav, orange, thiab peach muaj cov acid alpha hydroxy nyob rau hauv daim tshuab, muab kev tshem tsoom tseem ceeb thiab muaj peev xwm tshem tsoom lwm yam. cov duab no kuj muaj cov vitamin thiab antioxidant uas pab tshav phooj jeej thaum tshem tsoom cov ntxwv yas tsha. Avocado, uas muaj fats zoo thiab vitamins, ua raws li ib qhov tshem tsoom thiab ib qhov khoom siv tshav phooj jeej, uas tsim nyog heev rau kev tshav phooj jeej thiab kev sov dav.
Tsim ib qho kev tshem tsoom hmo ntawd zoo
Kev xav txog feem ntau thiab sijhawm
Qhov sij hawm los tshem tshaub hlwb txhob nyob ntawm ntau qhov kev pib li cas xws li lo lus, qhov tsis hnov, thiab cov khoom siv. Rau ib cheeb tsheej, tshem tshaub hlwb ob lossis peb zaug ib hlis yog txaus rau kev pab tau zoo tshaj plaws thiab tsis txhob tshem ntau thaum tsim nyog. Tab sis, cov uas muaj kab mob hlob hlob yuav tsum sim tshem ib zaug ib hlis thiab tom qab no yuav tshem dua thaum lub cev tsoj.
Kev tshem tshaub hlwb saum toj kuj tseem muaj feem ntau. Ntau tus neeg paub meej kho tshoj recommend tshem tshaub hlwb thaum twos, vim tias thiaj li lub cev tuaj yeem kho tawm thiab tsim tshiab nyob thaum mix. Tshem tshaub hlwb thaum twos kuj tseem txiav txim tias tsis muaj qhov ua siab ntxhais lossis ua siab phem tom qab tshem kom txog thaum sawv ntxov lossis khiav kos.
Cov kev ua lag luam pab txhim kho tog raj khaum xwm
Thaum xav tau kev tshwm sim zoo tshaj plaws los ntawm kev saj ntsuab, yuav tsum tau muab nws rau hauv kev txhim kho pob ntseg uas muaj kev saj ntsuab, sau ua zog, thiab tiv thaiv. Saib xyuas lub teb ntawm peev txheej ua ntej saj ntsuab yuav pab tshem tawm cov khaub ncaws thiab dej tshuaj, kom saj ntsuab tuaj yeem pab tau zoo dua rau cov ntawv pov hniag tsha tshai tsis tas, tsis yog rau cov khaub ncaws nyob saum npoo. Kev ua no pab tswj xyuas kom kev saj ntsuab tuaj yeem tshwm sim zoo rau qhov chaw uas xav tau.
Kev saib xyuas tom qab saj ntsuab luj tseem tseem ceeb heev, vim tias lub tog ntsha tshiab saj ntsuab tau tas yuav xav tau dej thiab tiv thaiv tam sim. Nrhiav ib qho sau ua zog lossis tshuaj sau ua zog tam sim tom qab saj ntsuab pab tshem tawm dej thiab pab lub tog tiv thaiv tus kheej. Kev tiv thaiv ntawm dej tiaj tus me neej yuav tseem tseem ceeb dua tom qab saj ntsuab, vim tias lub tog tshiab tsha tshai tau tas yuav tseem muaj kev nyuaj siab rau dej tiaj tus me neej los 24 mus rau 48 teev tom qab saj ntsuab.
Qhov yooj yim ntev thiab kev txhim kho pob ntseg
Qhov tshwm sim ntev ntawm kev saj ntsuab siv hauv pem teb
Thaum kawm kev siv neeg hlo tshim muaj kev pab nyav rau qhov chaw thiab qhov saum npoo, tab sis qhov pab tshaj plaws yog yuav pom tau los ntawm kev siv ntau xyoo. Siv neeg hlo tshim tas li yuav pab sau cov leeg tsis tshaib kom tsis txhob muaj neeg hlo tshim nyeej uas tuaj yeem tsim qhov kho rai, qhov luj si, thiab qhov saum npoo hlwb hlwb. Thaum lub sijhawm dhau los, qhov kev hlo tshim no yuav pab rau koj muaj tog raj hnav zoo dua thiab muaj ob zim dua.
Kev siv neeg hlo tshim ntau xyoo kuj pab rau koj muaj collagen thiab elastin hauv tog raj hnav. Los ntawm kev tshem tawm cov ntaub ntawv uas tso cai rau cov khoom siv skincare mus txog hauv qab, kev siv neeg hlo tshim tas li yuav pab rau cov khoom anti-aging ua haujlwm zoo dua. Qhov kev pab zoo dua no yuav tshwm sim ib qho kev pab ntau dua thaum sijhawm ntev tshaj taus xyoo.
Tiv thaiv cov teeb meem hnav ntsiab uas feem ntau
Kev rub tshem kom raug rau qhov chaw tsha tseg yuav tsum muaj kev tiv thaiv tx against ib co teeb meem ntawm lub qhob hluas xwb, xws li tsha tseg khaum, rooj khaum hluas, thiab qhob hluas tsis zoo. Los ntawm kev tiv thaiv lub qhob hluas los ntawm kev tshem tsha tseg cov ntaub ntawv cell, kev rub tshem yuav pab tiv thaiv kev khaum tsha tseg uas tuaj yeem ua rau muaj blackheads thiab blemishes. Kev tiv thaiv no feem ntau zoo dua thiab nyuaj dua li kev kho cov teeb meem hluas uas tau muaj lawm.
Kev rub tshem tas li ntawd kuj pab tiv thaiv lub qhob hluas kom zoo ib yam los ntawm kev tiv thaiv kev sib cuag ntawm cov cell dead uas tuaj yeem tsim cov chaw hluas rough lossis discolored. Kev tiv thaiv no pab tiv thaiv lub qhob hluas kom zoo ib yam thiab hlub, thiab reduce the need for more intensive treatments lossis corrective procedures. Kev npaj siab npaj zoo los ntawm kev rub tshem tas li pab tiv thaiv lub qhob hluas zoo ib yam thiab muaj lub caij nplooj ntseg.
Cov phooj ywg yuav tsum hauv Cov khoom
Qhov chaw txwv thiab cov khoom siv
Thiab muab khoom siv los tshem tawm cov ntawv pov, txh especially rau qhov chaw nyuaj ntxiv li ntaws, yam khoom zoo thiab kev tsim khoom yooj yim tshaj plaws. Nrhiav cov khoom uas muab ib qho kev tshem tawm zoo nkauj thiab muab cov khoom siv tshiab thiab tswj hwm. Lub duab ntawv pov zoo li jojoba, coconut, thiab sweet almond muab kev txhim kho zoo nkauj thiab pab tswj lub tshim kheej ntawv pov.
Lub ntsiab lus thiab hom ntawv pov yuav tsum raug npog rau qhov siv thiab lub zog ntawv pov. Cov ntsiab me me feem ntau yooj yim dua rau qhov chaw nyuaj, thaum cov ntsiab loj dua tuaj yeem raug rau qhov chaw ntawv pov nyuaj dua. Cov khoom zoo tseem muab cov khoom siv los pab tswj qhov ntawv pov hauv thiab tom qab tshem tawm, xws li aloe vera, chamomile, lossis vitamin E.
Tus neeg tsim khoom vs. At- NYOB ZOO Txheem
Thaum tsab xeeb kev txhim kho tuaj yeem muab kom ntxim ntxim dua, lej tus kheej muaj kev txaus siab thiab zoo li cas rau kev sau sau tau. Kev txhim kho tsab xeeb feem ntau nyob hauv qab zib thiab tuaj yeem pab tshem kua rau cov teeb meem ntawm lub cev lossis muab kev ntxim ntxim tas li. Tab sis, rau kev sau sau hmo hmo lossis xyoo xyoo, cov khoom siv tshiab tshiab feem ntau yog yooj yooj dua thiab nyiaj nyiaj.
Lub cheeb kwm rau kev ntxim ntxim tshiab tshiab yog xaiv cov khoom uas raug rau koj lub cev thiab muab cov lus qhia tswv yim. Siv cov lus qhia khoom zoo siab thiab pib los ntawm cov khoom tshiab tshiab, koj tuaj yeem pom tias koj lub cev muaj kev txaus siab li cas thiab hloov kho koj lub kev cai. Ntau tus neeg pom tias kev sau sau tshiab tshiab nrog ib txhis kev txhim kho tsab xeeb tuaj yeem muab kev pab zoo tshaj.
FAQ
Kuv yuav tsum siv daim ntxuag ntxuag ntawm qaib npawb npawb zaus?
Rau qhov tshaj tshwms, siv txoj kev pab cuam dej ntawm lub plab ntseg 2-3 zaug ib hlis yog qhov zoo tshaj. Lub cev npaj ntawm lub plab ntseg xav tau kev pab cuam nyuaj nce, yog li them rau ib zaug ib hlis thiab rov ntev dua thaum koj lub plab ntseg tshawb xyuas. Kev pab cuam ntau dua feem ntau tuaj yeem ua rau muaj kev phem thiab kev nyuaj siab, yog li zoo dua los tsis txhob pab cuam ntau heev thiab hloov kho koj qhov kev pab cuam raws li yuav tsum tau.
Kuv puas tuaj yeem tsim tus kheeb plab ntseg tshiab nyob hauv tsev?
Yog, koj tuaj yeem tsim cov kheeb plab ntseg uas muaj peev xwm siv los ntawm cov khoom uas pom tseeb nyob hauv tsev. Ib qho sib txawv ntawm kab neeg thiab honey muab kev pab cuam nyuaj nce thiab kev txhim kho. Cov kab ntaus sib sau nrog coconut oil muab kev pab cuam thiab kev pab cuam. Tab sis, cov khoom siv tshuaj feem ntau muab cov duab ntuag zoo dua thiab cov sib piv uas feem ntau zoo dua thiab muaj peev xwm rau kev siv hauv cheeb kam.
Koj yuav tsum ua li cas tom qab siv kheeb pab cuam?
Tom qab rov tshem, thov sau lub tshim kha sib ntxiv lossis sau tshim rau kha kom txhim kho thiab tiv thaiv kha tshiab. Tsis txhob lag luam, haus los yog sau cov duos tsha tshaj 30 feeb tom qab rov tshem. Siv cov cuab yeej tiv thaiv dej chaw ntuj yog tias koj mus ncig saum tog, vim tias kha tshiab rov tshem yuav muaj nyuaj siab dua rau kev puas tsuaj los ntawm dej chaw ntuj txog 24-48 teev tom qab kho.
Muaj li cas yam khoom uas kuv yuav tsum tiv thaiv nyob rau hauv kha rov tshem?
Tiv thaiv kha rov tshem uas muaj neeg tsim tshum, khoom kem nyuaj, lossis daim ntawv uas nyuaj heev rau kha me me. Tiv thaiv cov khoom uas muaj menthol lossis peppermint oil yog tias koj muaj kab nyuaj siab, vim tias lawv tuaj yeem ua rau kab puas. Tom qab ntawd tiv thaiv cov rov tshem uas muaj microbeads tsim los, uas tsis zoo rau dej no tsim los yog nyuaj heev rau kev saib xyuas kha. Xaiv cov khoom uas muaj yam khoom nyiaj nthais, yooj yooj uas pab rov tshem thiab txhim kho.