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Cov tes hauj lwm thiab ko taw mos tsis yog tsuas yog hais txog qhov pom—lawv yog hais txog kev xav zoo thiab. Thaum koj daim tawv nqaij yog mos, koj yuav xav kom muaj kev ntseeg siab thiab xis nyob hauv koj lub neej txhua hnub. Qhov qhuav thiab cov chaw nyuaj tuaj yeem ua rau muaj kev chim siab, tab sis nrog txoj kev saib xyuas zoo, koj tuaj yeem zam tau qhov ntawd. Qhov no yog phau ntawv qhia kawg uas yuav pab koj kom tau txais cov txiaj ntsig pom tseeb sai.
Toj siab txog qhov tseem ceeb ntawm kev saib xyuas tes thiab ko taw
Vim li cas cov tes thiab ko taw mos yog qhov tseem ceeb
Cov tes thiab ko taw mos tsis yog tsuas yog hais txog qhov pom—lawv yog hais txog qhov koj xav txhua hnub. Thaum koj daim tawv nqaij yog mos, nws yooj yim dua los tsav mus xis tsis muaj kev chim siab. Xav txog nws: daim tawv nqaij qhuav, tawg tuaj yeem ua rau cov haujlwm yooj yim xws li taug kev lossis tuav ib yam khoom mob. Ntxiv mus, daim tawv nqaij mos nce koj txoj kev ntseeg siab. Txawm tias koj tab tom muab tes rau lwm tus lossis hnav khau sab nraum, koj yuav xav xis nyob dua paub tias koj daim tawv nqaij pom thiab xav zoo. Kev saib xyuas koj cov tes thiab ko taw tsis yog ib qho kev nplua nuj—nws yog ib txoj hauv kev los khaws koj lub cev kom muaj kev noj qab haus huv thiab zoo siab.
Cov laj thawj ntawm qhov qhuav thiab daim tawv nqaij nyuaj
Koj puas tau xav txog vim li cas koj txhais tes thiab txhais taw yuav muaj qhov nyuaj qee zaus? Ntau yam yuav ua rau qhov qhuav. Cov tshuaj ntxuav hnyav, huab cua txias, lossis txawm tias taug kev taw tuab tuaj yeem tshem tawm koj daim tawv nqaij ntawm nws cov roj ntuj. Kev tsis muaj dej yog lwm qhov tseem ceeb—thaum koj tsis haus dej txaus, koj daim tawv nqaij yuav raug mob. Nrog sijhawm, tsis saib xyuas koj daim tawv nqaij yuav ua rau muaj cov kab, cov nplhaib, thiab kev tsis xis nyob. Qhov zoo? Koj tuaj yeem tiv thaiv feem ntau ntawm cov teeb meem no nrog kev saib xyuas ntxiv me ntsis.
Qhov Chaw Qhia Kom Zoo Tshaj Plaws rau ib qho txheej txheem
Ntxuav: Siv Cov tshuaj ntxuav hnyav, Hydrating
Pib koj txoj kev ua haujlwm nrog kev ntxuav zoo. Siv tshuaj ntxuav uas muaj kev nplij siab, muaj dej uas yuav tsis tshem tawm koj daim tawv nqaij ntawm nws cov roj ntuj. Nrhiav cov khoom nrog cov khoom xyaw xws li glycerin lossis aloe vera. Cov no yuav giữ koj daim tawv nqaij kom sov thiab muaj dej thaum tshem tawm av thiab perspiration. Tsis txhob siv cov tshuaj ntxuav hnyav lossis cov uas muaj tsw hnyav—lawv tuaj yeem ua rau koj daim tawv nqaij qhuav. Thaum ntxuav koj txhais tes lossis txhais taw, siv dej sov kom txias es tsis txhob siv dej kub. Dej kub tuaj yeem ua rau qhov qhuav phem dua. Qhuav koj daim tawv nqaij nrog ib daim ntaub mos muag es tsis txhob rub nws. Qhov no yog ib kauj ruam me uas ua rau muaj qhov txawv loj.
Exfoliating: Thaum twg thiab Vim Li Cas Nws Muaj Ntxiv
Exfoliation yog qhov tseem ceeb rau kev tshem tawm cov tawv nqaij tuag thiab ua kom koj txhais tes thiab txhais ceg mos. Siv ib qho scrub mos lossis ib qho pob zeb pumice ib zaug lossis ob zaug hauv ib lub lim tiam. Yuav ua ntau dhau yuav ua rau koj daim tawv nqaij tsis xis nyob, yog li nco ntsoov ua raws li qhov no. Mloog rau cov cheeb tsam xws li koj heels lossis knuckles, qhov twg cov chaw hnyav feem ntau tsim. Tom qab exfoliating, ntxuav kom huv si thiab tom qab ntawd siv moisturizer. Qhov no pab locking hauv hydration thiab ua rau koj daim tawv nqaij xav tias tshiab.
Moisturizing: Xaiv Cov Khoom Xyaw Zoo
Kev nplij siab yog lub siab ntawm koj txoj kev ua haujlwm. Xaiv ib qho khoom nrog cov khoom noj qab haus huv xws li shea butter, coconut oil, lossis hyaluronic acid. Cov khoom no nplij siab tob thiab tiv thaiv koj daim tawv nqaij lub barrier. Thov nplij siab tam sim ntawd tom qab ntxuav lossis exfoliating, thaum koj daim tawv nqaij tseem qhuav me ntsis. Qhov no pab txhim kho kev nplij siab. Rau qhov ntxiv softness, siv ib qho cream thicker thaum hmo ntuj thiab hnav cov khau raj lossis socks kom cia nws nqus thaum koj pw.
Cov Lus Qhia thiab Tswv Yim Ntxiv rau Daim Tawv Nqaij Nplij Siab
NYOB ZOO Cov Kev Kho Mob rau Cov Hniav thiab Ko taw Qhuav
Qeej, cov kev daws teeb meem zoo tshaj plaws twb nyob hauv koj chav ua noj lawm. Rau cov txhais tes qhuav, sim muab lawv tso rau hauv mis sov rau 10 feeb. Cov lactic acid pab txo cov tawv nqaij, thaum cov fats muab dej. Rau koj cov taw, sib tov cov hniav thiab cov txiv ntoo oliav ua ib qho paste thiab muab rau cov cheeb tsam qhuav. Thov cia nws nyob rau 15 feeb ua ntej rinsing. Ib qho kev kho zoo ntxiv? Siv cov txiv ntoo mashed ua ib qho mask ntuj. Lawv yog packed nrog vitamins uas noj qab haus huv rau koj tawv nqaij. Cov tswv yim yooj yim no tuaj yeem ua rau muaj kev hloov pauv loj tsis tas yuav siv nyiaj ntau.
Tiv thaiv Tawv Nqaij Los Ntawm Hmoov thiab Huab Cua
Koj cov txhais tes thiab cov taw xav tau kev tiv thaiv los ntawm cov khoom. Thov siv sunscreen rau cov cheeb tsam uas pom, txawm tias nyob rau hnub nag. UV rays tuaj yeem qhuav thiab tsim kev puas tsuaj rau koj tawv nqaij. Nyob rau hauv cov hli txias, hnav gloves thiab thick socks kom tiv thaiv koj tawv nqaij los ntawm cov cua txias. Yog tias koj siv sijhawm sab nraum zoov, khaws ib qho moisturizer me me nrog. Thov siv dua nws throughout hnub kom tsis txhob muaj qhuav vim huab cua hloov.
Cov Hloov Chaw Raug Tawv Nqaij Rau Kev Tu Tawv Nqaij
Koj daim tawv nqaij cov kev xav tau hloov pauv nrog lub caij. Nyob rau lub caij ntuj no, hloov mus rau cov cream hnyav kom tawm tsam qhov qhuav. Nyob rau lub caij ntuj sov, xaiv cov lotions nyias uas yuav tsis muaj qhov hnyav. Lub huab cua qhuav yuav tsum tau txo qhov moisturizing, tab sis tsis txhob tshem nws tag nrho. Kho koj txoj kev ua raws li koj daim tawv nqaij xav. Ua kom muaj kev hloov pauv kom koj txhais tes thiab txhais ceg nyob ruaj khov thiab mos txhua xyoo.
Ua kom koj txhais tes thiab txhais ceg tsis tas yuav nyuaj. Nco ntsoov rau cov ntsiab: ntxuav, tshem tawm, moisturizing, thiab tiv thaiv. Ntxiv cov kev kho txhua lub limtiam thiab txhua lub hlis rau qhov ntxiv glow. Kev ua kom muaj consistency yog koj lub cuab yeej zais—cov kev mob siab me me txhua hnub yuav coj mus rau cov txiaj ntsig loj.